Flat iron steak. If you aren’t cooking it already, you’re missing out. Why? It’s one of the most flavorful cuts of red meat—a fave amongst steak fanatics for its rich, beefy flavor and tender texture. Even better? It’s less expensive and brief to cook, making it a celebrity factor for home chefs wanting to serve a gourmand-stage meal without breaking the bank.
If you’re ready to raise your steak game, this step-by-step recipe will help you attain a wonderfully juicy, flavorful flat iron steak.
Table of Contents
What is Flat Iron Steak?
Before cooking, let’s break down what makes this cut unique. Also called a “butler steak” or “top blade steak,” flat iron comes from the shoulder vicinity (or chuck primal) of the cow. Thanks to the way it’s trimmed, it offers a tender texture akin to pricier cuts like ribeye and filet mignon, but at a fraction of the cost.
Flat iron steak boasts a robust beefy flavor that shines on its personal; however, it’s versatile enough to play well with marinades or sauces. Think juicy, gentle, and melt-in-your-mouth goodness. And as it’s pretty even in form and thickness, it chefs superbly on a grill, cast-iron skillet, or even beneath a broiler.
Are you sold yet? Great! Now, allow’s get cooking.
Why This Recipe Works
Simple techniques are at the heart of this recipe. Each step highlights the steak’s natural flavors while ensuring it stays juicy. Here’s what you’ll love approximately it:
- Minimal substances: No long purchasing lists—only a few fantastic components to decorate the herbal flavors.
- Perfectly caramelized crust: Master the art of that golden-brown, restaurant-nice sear.
- Proven cooking techniques: From deciding on the steak to resting it, this recipe ensures success.
Whether you’re a pro steak lover or a budding domestic chef, this recipe will make you feel like a pro.
Ingredients You’ll Need
- The splendor of flat iron steak is that simplicity provides greatness. Here’s the whole lot you’ll want to create this crowd-pleaser:
- 1-1.5 lbs of flat iron steak: Look for vivid red meat with lots of marbling walking throughout for optimum tenderness.
- 2 tablespoons olive oil: For growing that golden crust.
- Sea salt and freshly ground black pepper: Your foremost seasoning staples.
- 2 cloves garlic (smashed): To infuse diffused flavors at some stage in cooking.
- 2 tablespoons unsalted butter: Added on the stop for richness.
- Optional: Fresh rosemary or thyme sprigs for aromatics.
Tools
- Meat thermometer (for best doneness)
- Cast-iron skillet (or grill pan)
- Tongs
Step-by means of-Step Cooking Instructions

Prepare the Steak
Start by patting the flat iron steak dry with paper towels. This facilitates removing excess moisture, which is fundamental for that signature sear. Generously season each aspect with sea salt and freshly ground black pepper. If you have time, season and allow the steak to relax for approximately 20-30 minutes at room temperature. This ensures even cooking.
Heat the Pan (or Grill)
Preheat your cast-iron skillet over medium-high heat. Allow it to get warm—you want it almost smoking! Add two tablespoons of olive oil and swirl the pan to coat the floor lightly.
Sear the Steak
Place the pro flat iron steak into the new skillet. It should sizzle right away, indicating you’re on your way to growing a lovely crust. Cook the first facet for about four to five minutes without shifting it. (Pro tip: Resist the urge to turn early—staying power is fundamental for that caramelized outdoors.)
Flip the steak and reduce the heat slightly. Add smashed garlic cloves, butter, and rosemary/thyme (if using) to the pan. Continuously spoon the melted butter over the steak, basting it every four to five minutes for an excellent flavor distribution.
Four.
Check for Doneness
Use a meat thermometer to check the internal temperature. Perfect doneness is subjective, but right here’s a brief manual:
- Rare: 125°F
- Medium-uncommon: 130°F – one hundred thirty five°F (Recommended)
- Medium: one hundred forty°F – 145°F
Once you have reached your preferred doneness, remove the steak from the skillet and set it on a plate or slicing board.
Rest the Steak
Resting is non-negotiable. This step locks in all the juices, ensuring each bite is soft. Allow the steak to relax for five to eight minutes below free foil.
Slice and Serve

Thinly slice the steak in opposition to the grain (this ensures tenderness with each chew). Plate it up and serve along with your preferred facets or sauces. Think roasted vegetables, mashed potatoes, or a fresh arugula salad.
Tips for Cooking the Perfect Flat Iron Steak
- Bring to room temperature: Always permit the steak to sit at room temperature before cooking. This prevents uneven cooking and enables a uniform sear.
- Use high heat: Whether you’re using a skillet or grill, high preliminary heat is critical for forming that flavorful crust.
- Don’t overcrowd: If you’re cooking a couple of steaks, cook dinner them in batches. Overcrowding traps steam and stops a sear.
- Rest strategically: Cutting too soon releases all the flavorful juices—don’t bypass the rest!
Why You’ll Love This Flat Iron Steak Recipe
This isn’t simply every other steak recipe—it’s your go-to for a restaurant-first-class dish at home. The flat iron steak’s natural tenderness and taste make it a standout choice for treating yourself or entertaining visitors. With only a handful of pantry staples and easy steps, you’ll have a lovely meal prepared in under 30 minutes.
Variations to Explore
Marinades
Experiment with marinades to enhance flavors. Try a soy sauce, garlic, and honey marinade for a candy-savory twist or a herby chimichurri to punch things up.
Pair with Sauces
For connoisseur flair, serve the steak with conventional steak sauces, such as peppercorn, blue cheese, or a rich purple wine reduction.
Grilled Flat Iron
Do you prefer the grill? No problem! Follow the identical seasoning steps, then prepare the steak over medium-high heat for those sought-after grill marks.
What Sides Pair Perfectly with Flat Iron Steak?
The versatility of flat iron steak is that it pairs nicely with quite a few sides. Here are some thoughts to round out your meal:
- Herbed mashed potatoes
- Garlicky inexperienced beans
- Roasted Brussels sprouts
- Fresh arugula salad with shaved Parmesan
Elevate Your Home-Cooked Meals
With this foolproof flat iron steak recipe, you’re friendly to your manner of studying one of the most underrated cuts of beef. Whether staking your claim as a home-cooking hero or spectacular friends together with your capabilities, this dish will end up a regular for your menu.
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How to Store and Reheat Leftover Flat Iron Steak
Storing and reheating flat iron steak successfully is essential to keep its taste and tenderness. Here are a few suggestions to ensure your leftovers remain just as scrumptious as the freshly cooked model.
Storing Leftovers
- Refrigeration: Allow the steak to cool before setting it in an airtight field. Store in the fridge for up to a few four days.
- Freezing: For longer storage, wrap the steak tightly in plastic wrap and foil and place it in a freezer-safe bag. Properly stored, frozen steak can last up to 3 months.
Reheating Properly
- Low and Slow within the Oven: Preheat your oven to 250°F (one hundred twenty°C). Warm the steak on a baking sheet for 20-25 minutes or until it reaches your preferred temperature. This method prevents overcooking.
- Quick Sear on the Stove: Heat a pan over medium warmness with a piece of olive oil. Sear the steak for 1-2 minutes in step with side to heat while restoring some of that authentic crust.
- Avoid the Microwave: While convenient, microwaving can make the steak hard and inconsistently heated. If vital, use a decreased power placing and cover with a humid paper towel to keep moisture.
Following these steps, you can revel in your flat iron steak leftovers without sacrificing quality. Pair it with clean ingredients or slice it thin for a sandwich or salad to create an emblem-new meal!
Frequently Asked Questions (FAQs) About Flat Iron Steak
What is a flat iron steak?
Flat iron steak is a cut of pork taken from the shoulder or chuck place of the cow. Known for its tenderness and wealthy, beefy taste, it’s regularly in comparison to extra steeply-priced cuts like filet mignon but is more low-priced and versatile in cooking.
Is flat iron steak tough?
Not at all! Flat iron steak is gentle when appropriately cooked. The key isn’t always overcooking, and ensuring it’s sliced against the grain to beautify its tenderness is essential.
Can I cook flat iron steak in the oven?
Yes, in reality! After searing the steak at the range for two to three minutes in keeping with the facet to expand a crust, switch it to a preheated oven at 400°F (200°C). Cook for 6-10 minutes, depending on the thickness and preferred doneness.
How do I recognize it whilst my steak is being carried out?
Using a meat thermometer is the most reliable way to test for doneness. Please insert it into the thickest part of the steak for a correct reading. This guarantees you obtain the proper level of doneness without reducing the steak in advance.
Can I marinate a flat iron steak?
Marinating flat iron steak is a super way to infuse it with additional flavor. Opt for marinades with acidic elements like citrus, vinegar, or soy sauce, as these can help tenderize the beef further while adding a flavor punch.
What’s the great way to slice flat iron steak?
Always slice flat iron steak against the grain. This means reducing perpendicular to the lengthy muscle fibers, allowing soft, clean-to-bite pieces to be created.
Is flat iron steak correct for meal prep?
Yes, flat iron steak is an incredible preference for meal prep. Its flavor holds up nicely while saved and reheated, making it ideal for salads, rice bowls, or wraps throughout the week. Just be sure to store it well to retain its nice.
By keeping these pointers and answers in mind, you’ll be adequately prepared to address any questions or demanding situations that come your way while preparing flat iron steak. Happy cooking!
Creative Recipe Ideas for Flat Iron Steak
Flat iron steak‘s versatility makes it a high-quality factor for growing a lot of thrilling and scrumptious dishes. Here are some creative methods to incorporate it into your meals:
Steak Tacos
Slice the flat iron steak thinly against the grain and layer it in heated tortillas for a vibrant, crowd-fascinating dish; top with sparkling pico de gallo, creamy avocado slices, and a drizzle of lime crema.
Steak Salad
Transform your flat iron steak right into a protein-packed salad. Combine crisp mixed veggies, cherry tomatoes, crumbled blue cheese, candied pecans, then pinnacle with sliced steak and a balsamic vinaigrette for a flavorful and hearty meal.
Steak Sandwich
Thinly slice the leftover steak and pile it onto a crusty baguette. Add caramelized onions, melted provolone cheese, and a smear of garlic aioli for a gourmet sandwich bursting with taste.
Stir-Fry
Cut the steak into bite-sized strips and toss it into a sizzling stir-fry. Pair it with colorful greens like bell peppers, broccoli, and snap peas, then coat it with a savory soy-ginger sauce for a fast and scrumptious dinner.
Flat Iron Steak Pasta
Elevate your pasta nighttime by adding seared flat iron steak slices to a creamy Alfredo or spicy marinara sauce. Sprinkle with clean Parmesan and herbs for a restaurant-quality dish at home.
By experimenting with those recipes, you can unlock the full potential of flat iron steak and preserve your food fresh and interesting. Those ideas will surely electrify whether it’s a casual weeknight dinner or a unique occasion.